The easiest way I have found to increase fruits & vegetable consumption is to serve and offer it in a
Continue readingCategory: Fuel4Kids
Easy breakfast
Mornings can be hectic so planning ahead and meal prepping is key to eating healthy. I usually try to plan
Continue readingGround Chicken Dinner
This is another quick dinner idea for kids. This is a simple dish of ground chicken with veggies and a
Continue readingEnglish Cucumber & Jicama
These is an easy snack idea packed with important nutrients. Jicama has a crunchy bland taste which can be enhanced
Continue readingEasy Lunch
This is an easy toddler lunch idea with important nutrients needed. An organic hard boiled egg for protein along with
Continue readingChili Dinner
I always try my best to incorporate fruits and vegetables into my sons diet. Finding a variety of foods that
Continue readingCooking
My son loves to help me in the kitchen when I cook. We have fun trying new recipes and this
Continue reading